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Soy! Everything you wanted to know. Or should.
Confusion about soy abounds. Does it help hot flashes, improve bone health or prevent heart disease by lowering cholesterol? Or it is no more effective than placebo? Does its effectiveness rely upon...
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Wednesday Bubble: News Flash – there’s a new kid in town
[youtube=http://www.youtube.com/watch?v=s6FsnmaJrQQ] Hey Ladies: There’s a new kid in town: Menerba®. Although it’s not yet available, the Food & Drug Administration has cleared the way for its...
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Friday Folly…gone fishing
This just places an entirely new spin on the term “on ice.” And the double entendre – gone fishing. Some of my readers will understand. Happy Friday and may your day be Flash Free.
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Menopause: outlook and outcomes. Is it you? Or them?
When you start flashing and sweating, the whole world, especially the world under the age of 45, is watching and judging, right? Not so fast. In fact, what I think you think, may not be what you think...
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Wednesday Bubble: 10 is the loneliest number…
[youtube=http://www.youtube.com/watch?v=nTO4hvLEH4Q] I’m using this Bubble to burst a few illusions, such as hot flashes during menopause don’t actually last very long. How about 10 years?! Right now,...
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Flashes and body composition and age, oh my! What’s the relationship?
For some time now, experts have made the connection between body mass index (BM() and hot flashes during menopause, theorizing that body fat offer protection against hot flashes since androgen...
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Forecast: there’s a Coldfront moving through
“Cold front” you say? But it’s Spring in the Northeast and temps have been pretty warm. Nope, not Cold Front, but Coldfront®, a new personal cooling system designed to cool flashes when they hit....
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Happy Birthday!
I know a few fine women with birthdays this month. Bet you do too. So in their honour, I am simply saying, if you can’t find any matches… It’s Friday! Time for some folly and fun!
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Wednesday Bubble: Forget the Baubles!
[Image: http://bedrock.deadsquid.com/information/profiles/index.php?profile=wilma] You need Hot Girls Pearls! I’m giving full credit to my BBFF Amy Zimmerman for this fantabulous find. And if you are...
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Wednesday Bubble: Packing heat? Tips for the road…
Ladies, are you packing heat?! Seems like there are more of us everyday. In fact, although hot flashes will never come into fashion, they certainly drive fashion choices for many women. The rules of...
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